How can you expect different results when you keep doing the same things?
Years ago, I lost 55 pounds. It was a major feat for me. I changed my diet, and kept my daily intake under 1700 calories. I drank tons of water, and gave up diet soda. I worked with a personal trainer,...
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Quick Tip for Travelling with Confidence
If you are one of the many executives that travel a lot for business (often at the last minute), here’s a quick tip for you: Make a generic packing list. Yeh, yeh—who likes to make lists?? But I have...
View Article“We all carry scars, Mr. Bates—inside and out.”
While revisiting the first series of Downton Abbey last night, this quote—said by Mrs. Hughes to John Bates—caught my attention. I have advised many people over the years who have felt defective in...
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Dressing with Confidence: Do’s & Don’ts
Of all the tips I can give for dressing with confidence, the most important is this: Wear clothes that fit you properly. Here are a few do’s and don’ts to help you: Do wear pieces with a flattering...
View ArticleShould I stay or should I go?
Funny—these words from the song of the same name by The Clash came to mind when a client recently asked me about retirement. The thought of retirement is in one way thrilling and in another way...
View ArticleSending your children off to college for the first time.
I have been noticing a growing focus on Facebook: Many of my friends are seeing their children off to college for the first time. There is a great deal of pride mixed with a lot of sadness and a sense...
View ArticleWhen life gets too deep…..
Swim to the shallow end! Allow me to explain. The other night, I was watching Fashionably Late with Rachel Zoe. As many of you probably know, Zoe is a top fashion stylist, who also starred in her own...
View ArticleConfidence quote of the week: “If a door doesn’t open….”
I read a line recently: “If a door doesn’t open, it is not your door.” I have no idea who said it, but the quote stayed with me. There have been a few doors in my life that haven’t opened. However,...
View ArticleDo You Know How to Party Like a Pro? Tips #6 & 7
So—here’s the final 2 tips of our countdown for partying like a pro: #6: You’re considerate of the help. For some reason, when certain employees are let off the leash, they go wild. They think because...
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Relaxing Rituals: Epsom Salt Baths
In every workday, there are corporate rituals: procedures and routines designed to ensure safety, performance and productivity. We respect them and adhere to them. We also need to develop rituals in...
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